Family Therapy

Family therapy is a form of therapy that views and treats the family as a unit as opposed to attributing issues to one specific family member. Family therapy involves any immediate and/or extended family member(s) with whom the issues may involve or be relevant to. 

Some of the reasons people may seek family therapy includes:

• Blended Family Issues
• Children Behavioral Issues
• Mental Health Concerns
• Shift in Family Dynamic
• Adjustment Issues

Some of the goals of family therapy includes:

• Strengthen Communication
• Resolve Family Conflicts
• Develop Healthier Problem-Solving Skills
• Improve Family Dynamics and Functioning as a Unit
• Address Grief/Loss
• Depper Empathy

Some of the therapeutic approaches include but are not limited to:

• Family Systems
• Functional Family Therapy (FFT)
• Cognitive Behavioral Therapy (CBT) 

Click here to book a family therapy session.